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Discovering True Happiness Beyond Relationships: My Personal Journey
Discovering True Happiness Beyond Relationships: My Personal Journey reveals a path to self-love and fulfillment. Discovering true happiness is possible.
Evelin Bandeira
Aug 27, 20254 min read
PoisedBook #3: "Women Who Run With the Wolves" — a Book that Every Woman Should Read
How Women Who Run With the Wolves exposed my abuse — and rebuilt me.
Evelin Bandeira
May 5, 20253 min read
Grace Beyond Age: How Ballet Transforms the Body & Mind
Returning to ballet? Discover why ballet is perfect for women over 30 - building strength, improving posture & offering moving meditation.
Evelin Bandeira
Apr 9, 20253 min read
PoisedBook #2: "My Life", by Isadora Duncan
Discover the transformative power of "My Life" by Isadora Duncan. Dive into her world of dance, freedom, and resilience.
Evelin Bandeira
Apr 7, 20253 min read
Why and How Syncing Women's Cycles with Workouts improve Performance
Discover how syncing your workouts with your woman's cycle can boost performance.
Evelin Bandeira
Mar 21, 20254 min read
Rediscovering Myself Through Ballet: Breaking Age Stereotypes
Think you’re too old for ballet? Think again. Join me as I share how ballet empowered me after 30 and rebuilt my confidence.
Evelin Bandeira
Feb 19, 20253 min read
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