Learn why rice is a gut-friendly, balanced ingredient and discover 3 easy plant-based recipes. Featuring crispy rice patties, instant pot asian rice & a chocolate dessert.

Celebrate spring with 3 amazing vegan recipes perfect for the season. Discover vibrant, nutrient-packed meals with plant-based ingredients.

I have to admit that I was a very overwhelmed when I went plant-based . How could I recreate the flavors and textures I loved without...

Learn how to craft a nutritious plant-based meal plan with our easy guide. Download your free meal planner.

Discover how a plant-based diet helped me heal from arthritis and transform my ballet career. Learn the benefits, debunk myths and get tips.